Lugosi Ágnes

I am Agnes Lugosi, physiotherapist and TRX trainer.

I earned my physiotherapy degree in June 2023 at the Faculty of Health Sciences of the University of Debrecen. Even during my studies I was interested in different sports, which is why I also wrote my thesis on this topic.

Sport is very important to me and is an integral part of my life. Because of this, I am currently continuing my studies in the Human Kinesiology MSc program at the Hungarian University of Sports Science.

My goal is to deepen my knowledge in the field of sports science as much as possible. For this reason I have already attended several courses, including Sports Rehabilitation Trainer, Kinesio tape and sports tape, and Flossing courses, so I can provide even more support to my clients.

A healthy lifestyle is important to me, so I exercise regularly and pay attention to healthy nutrition. The world of fitness and functional training has always been close to me, and within it I find TRX to be one of the most effective forms of training. It uses our own body weight and is an intensive strength, coordination and endurance training method that can bring visible results within a short time.

My aim is to pass on to people the feeling this sport gives me, so movement can become an integral part of their everyday lives.